Best For: Women who want curves, shape & strength
What You Get:
- Progressive overload strength training
- Glute-focused training
- High-protein meal plan
- Supplement guidance (if required)
- Form correction guidance (video review)
Duration:
- 12 Weeks
- 16 Weeks
Results:
- Lean muscle gain
- Body toning
- Strength improvement
Price (Online): ₹5,499
Personal Training (Pune): ₹10,999+