Best For: Women struggling with PCOD/PCOS, irregular cycles, weight gain
What You Get:
- Hormone-friendly workout plan
- Low inflammation diet chart
- Insulin resistance management guidance
- Stress management techniques
- Period tracking support
- Weekly check-ins
Focus:
- Reduce belly fat
- Improve cycle regularity
- Improve energy levels
Duration: Minimum 12 Weeks Recommended
Price (Online): ₹5,999 / 12 Weeks
Personal Training (Pune): ₹9,999+